The five or six daily habits that quietly hold the series together — as a clean, interactive weekly tracker. No streaks. No guilt. No leaderboards. Saves locally in your browser.
The habits on this page aren't prescriptions. They're one version of a minimum viable day, drawn from across the You 2.0 series. Most people keep four of them on a given day. Nobody keeps all six forever. That's not the point.
The point is to see a week as a pattern instead of a pile. You'll notice your own blind spots faster in a week of checkmarks than in a year of good intentions.
A tracker isn't for streaks. It's for honesty.